Substance abuse during the teen has some devastating consequences on persons. Some of the consequences can include lower grades, unemployment, traffic accidents, risky sex, chronic health problems, crime and violence. It can also lead a person to suicide or death.
As a responsible parent it is your duty to ensure that your teen does not get into these destructive unhealthy habits. Here are some tips that can help you guide your teenager from unhealthy habits.
Your child gets older:
You must accept that your child is growing, and he/she can change. When they come into the teen years, the physical and mental changes. They feel independent and try to form their own social circles. They believe the teen is a freedom from all the rules and regulations set by parents and teachers. This is the time where the possibility of making wrong choices more. As a parent you should monitor their activities and guide them in the right direction.
Maintain open communication:
As mentioned above, like many teenagers be independent. But maintaining an open and trusting communication with your teen is essential to help your teen make right choice. Communicating with your teenager on a regular basis and encourage him to talk about his interests, dreams, concerns and fears.
Remember that careful monitoring and trouble or yelling at their activities will result in a communication gap. If you put certain limitations, you must explain their significance, so that they do not take it in a negative sense.
Help your child choose friends wisely:
The influence of friends teenagers is very powerful. Many teenagers simply follow their friends without worrying about the consequences. Teenagers are using drugs or alcohol many times to fit in their friends circle. Many teenagers start with experiments because of peer pressure and end up in dependency.
Teach your child in the early stages of selecting a friend. help your child develop a sense of identity, where he feels safe. This causes him to create a set of standards for themselves and choose friends, corresponding to these standards.
Give tips on how to avoid peer pressure:
Peer pressure is often the result of not choosing friends wisely. There are enough teenagers in our society that can encourage your child to get into unhealthy habits. Teenagers who lack self-confidence and self-esteem are more likely to join these groups for emotional support.
Teens turn not to bad peers if they receive sufficient support from the parents. So spend time with your child and give tips on how to avoid peer pressure. In this way, you can teach him to stay away from unhealthy friends and strengthen your relationship.
Explain about the risks associated with unhealthy habits:
Prevention of teenagers from unhealthy habits requires constant monitoring and appropriate corrective measures, as your child does not like. Instead, you can achieve your objectives by continously to explain to them about the risks associated with unhealthy habits. Tell him how it negatively affects his physical, financial and social well-being. Give examples of people who suffer because of their unhealthy habits. Keep him engaged in healthy activities such as physical exercises, sports, yoga, etc.
Set yourself as an example:
The environment in which the child has been brought up determines his habits. Try to be a good role model for your child. What you practice is a more powerful message than what you learn. Set up your behaviour and attitudes to unhealthy habits. Remember, you can't expect your child to stay away from bad habits like you depend on.
Help your child understand the nature of addiction and the risks associated with teen drug use. Keep in mind that prevention is better than cure. It is better to prevent your teen from getting into unhealthy habits, than to make him leave them later.
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